February 3, 2019
Some places have sales just to get items out of the store.  When we put a special price on something, it’s because we know it’s at its peak of freshness, and when you bring them all together, you get a great meal!  This is the time of year for heartier veggies like yams and brussel sprouts.  This week is a great week to visit Fresh Madison Market and start building some meal prep boxes.  See how easy it is with this great idea  that gets high marks at Tasty: One Pan Chicken Veggie Meal Prep
February 3, 2019
Something as simple, and modest as an egg, is almost overflowing with nutrients, protein, and energy.  Eggs are full of antioxidants that have been shown to improve the health of your eyes and reduce the chances for macular degeneration and cataracts.  Eggs are loaded with great proteins, lots of iron, vitamins A, B12, B2 and B5.  They have nutrients that are good brain food, and they can even help you lose weight!  Eggs are filling and tests have shown that just 8 weeks of substituting eggs for carb-high things like bagels and cereal resulted in 65% greater weight loss.  People across Amer
January 27, 2019
If you’ve had a chance to look at all of the things we have on special this week at Fresh Madison Market, you may have noticed a perfectly perfect meal hidden in there.  Put them all together and you can easily create chicken quesadillas everyone will be talking about. 
January 27, 2019
When a store like ours has the word “fresh” in the name, it’s pretty crucial that we go over every product to make sure that our promise to always be fresh is never compromised.  Open Acres is one of the brands we never question about freshness.  When it comes to salsa, you’re going to have a hard time getting something better than Open Acres Salsa.  It’s made with fresh, simple ingredients all combined to make what could be the most perfect salsa.  Fresh is the big word here.  Just one funky tomato can wreck a great salsa.  But don’t take our word for it.  A big 16 ounce container of Open
January 20, 2019
It’s a dish that dates back to the Aztecs.  Everyone you talk to has their own unique take on it, and to be honest, it’s a recipe that’s pretty fool-proof.  But to serve up a guacamole dip that will make your guests eyebrows jump and start the party talking…we thought we’d snoop on the recipe master chef Wolfgang Puck uses.  Garlic and jalapeno are the extra twist that makes this one special!  Here’s what you’ll need: 3 medium, fully ripe avocados 1/4 cup freshly squeezed lime juice 1/3 cup freshly chopped cilantro 1 medium shallot, minced
January 20, 2019
You’re watching the game with a brew in your hand.  You know what’s happening?  Your hand is making your beer warm…and nobody want’s that!  That’s where Thermos comes in.  The company you trusted years ago to keep your soup warm in your lunchbox…is coming to rescue you from warm beer (or pop, or anything else you might want to keep cool).  The can koozie has grown up from a flimsy foam pad to modern technology.  The Thermos Stainless Steel Can Koozie holds a 12 ounce can, and (more importantly) holds in the cold.  You can put a cold can in there at 10am, and it will still be cold at 8pm!  T
January 14, 2019
While a simple peanut butter and jelly sandwich will get the stamp of approval from most kids, parents are always trying to figure out a way to pack something healthy…and something kids will like.  We searched around for some of the top ideas from parents and nutritionists to give you some fun and healthy options. From EatingWell.com: Pizza Roll Up Bento Lunch
January 14, 2019
If you’re an attorney who happens to love ice cream, but you also happen to have some hypoglycemic diet restrictions, do you give up ice cream?  Absolutely not!  You get in your kitchen and start making it yourself!  That’s the story of Justin Woolverton just eight short years ago.  To get his ice cream fix, he made it himself.  Soon, it became clear that Woolverton wasn’t the only one who loved the idea of having ice cream that didn’t involve blowing up your calorie count for the day.
January 6, 2019
If it seems like many people you know are knocked down with the cold or flu, you’re not imagining it.  The cold and flu season is particularly rough this year, but paying attention to a few things can go a long way to keeping you healthy.
January 6, 2019
Inspired Organics (you may know them simply as “IO”) is a one-of-a-kind company that cares just as much about what’s in food as they care about what isn’t.  That’s what makes their hummus such a unique find.  Every single ingredient is hand selected and they hold themselves to the highest organic standards.  One look at the ingredients and you notice two things:  There’s nothing in there that you don’t want, and virtually every ingredient begins with the word “organic.”  Their traditional hummus is gluten-free, vegan, and Kosher.  It has a clean taste that immediately tells you thi

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