June 17, 2018
As parents, we are torn between sending our kids outside to play in the sun…and keeping them safe from dangerous sunburns.  Without getting into all the little details about UVA and UVB, you simply need to know that too much direct sun exposure is damaging to young skin, and severe sunburns before the age of 20 is believed to be a contributor to skin cancer later in life.  But growing bodies do need sun.  It’s helps our bodies make vitamin D, and helps absorb calcium for strong bones.  Your kid’s best friend is going to be sunscreen.  Check the label for “broad-spectrum protection” that pro
June 17, 2018
Many people think peanut butter is simply mashed up peanuts and one jar is the same as the next.  We’d like to introduce you to one of the oldest and most trusted brands that’s out there:  Our Family.  Our Family Peanut Butter is made with absolutely fresh (because we love fresh!) ingredients.  Fresh Market Madison trusts them because they’ve held the same values and commitments to quality since 1904.  Companies don’t stick around that long unless they’re doing it right.  Ready to up your PB&J game (or any recipe that needs quality peanut butter)?  How about a free 16 ounce jar with you
June 10, 2018
You can dip many things in your free Sabra Hummus, like pita bread or pita chips.  You can also easily make some tortilla chips that are great by themselves or with your favorite dip.  Here’s one super easy method from AllRecipes that you can whip up anytime.  You’ll need: 1 (12 ounce) package corn tortillas 1 tablespoon vegetable oil 3 tablespoons lime juice 1 teaspoon ground cumin 1 teaspoon chili powder
June 10, 2018
Hummus can be as simple or as interesting as you like.  Traditionally, it’s a basic mixture of garbanzo beans, tahini, and some garlic.  Sabra Hummus can take you from its classic flavor to bold varieties like Caramelized Onion or BBQ Hummus with Jackfruit.  From Supremely Spicy to Traditional Organic, if you are looking for fresh hummus, we can’t recommend Sabra enough!  We are so excited about the great flavor, we’ll send you home with a free container of Sabra Hummus with your $XX purchase this week.
June 3, 2018
You can do more with eggs than just boil or fry them.  Here’s a fantastic recipe from Woman’s Day that’s a new twist on both eggs and tacos!  Instead of ground beef, we’re going to use scrambled eggs. You’ll need: 2 tbsp. olive oil 1 (15-oz) can black beans, rinsed 1/2 tsp. cumin seeds 1 clove garlic, finely chopped Kosher salt Pepper 4 c. baby spinach 1 tbsp. fresh lemon juice 8 large eggs
June 3, 2018
When it comes to food that’s good for you, it’s hard to beat an egg!  They are packed with vitamin D, one of the few natural sources of that vitamin.  They are big on protein, and not just any protein but aminos that create the perfect protein.  They’ve been shown to be good for your eyes, low in bad LDL cholesterol while being high in good HDL, and eggs are known to be a solid protector against cardiovascular disease and can reduce the risk of breast cancer.  Wow.  That’s quite a bit for just one little egg.  This week at we are going to send you home with a free dozen of Our Family eggs w
May 27, 2018
When it comes to lemonade, the formula is pretty straight forward.  Fresh lemons, sugar, and water.  But this recipe from All Recipes proclaims it’s the best.  The reviews seem to agree!  Try this one yourself and see how it comes out.  The ingredients are simple:  1 ¾ Cups of white sugar 8 Cups of water 1 ½ Cups of lemon juice
May 27, 2018
Hot dogs are as important to summer as running through the sprinkler.  For over 100 years, when you want a genuine, all-American hot dog, you reach for one brand:  Nathan’s.  This is the official hot dog of major league baseball.  It doesn’t get much more authentic than that.  To celebrate the unofficial beginning of summer, when you shop at Fresh Madison Market and buy $20 or more in groceries, we’ll throw in a free package of Nathan’s hot dogs.  It’s the New York original since 1916.
May 13, 2018
Sometimes on a warm day you want something crisp and refreshing, without worrying about the alcohol.  This Pineapple Mojito from the website WatchWhatUEat.com is one that will cool you off and make you smile! Here’s what you’ll need:
May 13, 2018
If you think that water is water, then you haven’t had Pure Life.  At Fresh Madison Market, you know our standards for bringing you things that are as fresh and pure as they can be.  That’s what we like about Nestle’s Pure Life.  Before it ever goes in the bottle, they put it through 12 quality standards steps.  Part of that process is making sure the water has the right amount of healthy minerals.  Pure Life has a scientific blend of minerals that gives it its distinctive, refreshing taste.  This week, you can get a 28 pack of Nestle Pure Life Purified Water for FREE with your $15 purchase

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