December 4, 2015
Potatoes certainly get a bad rap with all their bad news carbs.
But red potatoes do have some nutritional benefits as a good source of essential iron and vitamin C. Red potatoes also contain other essential minerals, including significant amounts of copper and zinc. Additionally, the potassium and fiber in red potatoes benefit your cardiovascular health. Plus red potatoes are just yummmmyy.
Garlic Parmesan Roasted Potatoes from Damned Delicious