Nutritional Highlights: Oranges are an excellent source of vitamin C. They are also a very good source of dietary fiber. Kale can contribute to a healthy daily intake of alpha-lipoic acid from a variety of fresh fruits and vegetables. Kale is packed with nutrition that puts it high on the list of the world's healthiest foods. The fiber, potassium, vitamin C and B6 found in kale all support heart health.
Ingredients:
Oranges, Kale
Nutrition Facts
Serving Size:
16
fl oz
Amount Per Serving
Calories:
222
kcal
Total Fat:
0.95
g
Sodium:
4
mg
Total Carbohydrates:
50.06
g
Dietary Fiber:
1.70
g
Sugar:
39.46
g
Protein:
3.26
g