Nutritional Highlights: Grapefruit is beneficial for blood pressure and heart health. The powerful nutrient combination of fiber, potassium, lycopene, vitamin C and choline in grapefruit all help to maintain a healthy heart. One study found that a diet supplemented with fresh red grapefruit positively influences blood lipid levels, especially triglycerides.
Ingredients:
Grapefruit
Nutrition Facts
Serving Size:
16
fl oz
Amount Per Serving
Calories:
192
kcal
Total Fat:
0.00
g
Sodium:
4
mg
Total Carbohydrates:
46.00
g
Dietary Fiber:
0.00
g
Sugar:
0.00
g
Protein:
2.00
g